Midlife Crisis a new beginning!
Midlife is a great time for self-reflection especially when you are feeling like you are in the midst of a possible midlife crisis. Midlife is the time to look deep inside and identify what really matters. Priorities and values may shift during this time and you may feel a sense of urgency to create a life that now matches your inner passion and values. The sudden urgency you are feeling may make your current circumstances seem like a crisis. You may feel you are going through a midlife crisis when actually what you are experiencing is a normal middle age shift.
Some reasons people hire a coach in midlife:
Career Change
Balance caring for family (children and parents) and career
Finding deeper fulfillment and meaning in life
Relieve stress and take time for yourself
Increase joy and motivation
Midlife coaching will help you to take some time for yourself. What are you feeling and thinking? What do you feel passionate about? What are your values? What have you thought about doing but didn’t have the time or courage to actually try? How can you turn these feelings and desires into achievable goals and turn off the negative chatter in your head? Say goodbye to your midlife crisis.
Donna Deming, LCSW, Life Coach
#midlife crisis #mid-life crisis